Aerial Yoga FUNdamentals

AerialYoga FUNdamentals:

Perfect for beginners and curious flyers alike, this playful class introduces the basics of AerialYoga in a safe, supportive, and FUN environment! You’ll explore how to move with the hammock—using it for support, stability, and a little bit of challenge; as you build strength, flexibility, and confidence1 Expect to float, flip (totally optional), stretch & smile your way through foundational poses and simple sequences that help you feel grounded… even when you’re in the air.

No experience needed, just bring your sense of adventure!

*please remember to remove your makeup, jewelry & any zippers before flight

** bring your yoga mat & water