Barre

Barre is a full body fusion of movement perfect for all fitness levels, blending elements of ballet, pilates, yoga, and strength training to sculpt, tone, and energize. Expect small, controlled movements and high repetitions that fire up your muscles, elevate your heart rate, and leave you with that satisfying, feel-good burn!

Each class moves to the rhythm of music, creating a fun, focused flow that challenges your strength, balance and endurance. No dance background needed, just a willingness to move, embrace the burn, and smile through the pulse.