Name: Flow / Vinyasa
Start: 2025-09-30T22:00:00+00:00
End: 2025-09-30T23:00:00+00:00

Flow / Vinyasa

with Lisa Friesen

TUE SEP 30, 6 - 7 PM EDT (TUE SEP 30, 6 - 7 PM EDT)

A breath led practice where poses are linked together to create flowing sequences.

Arise True

425 Dundas Street, Woodstock, Ontario, N4S 1B8

Registration opens SEP 22, 10 PM