Handstand Lab with Peter

4-Week Series

Ready to explore life upside down?

Handstand Lab is a four-week series designed to help you build the strength, mobility, and body awareness needed to safely work toward a handstand. Each session combines yoga-based warmups, targeted drills, and technique breakdowns so you can better understand the muscles, joints, and alignment that support a strong and stable inversion.

You’ll develop shoulder strength, core stability, and balance while practicing progressions that make getting upside down more accessible and sustainable.

Whether you’re brand new to handstands or looking to refine your technique, this series offers a supportive environment to challenge yourself, learn new skills, and have fun along the way.

Come ready to move, play, and see the world from a new perspective.

Saturdays in April

2:00 – 3:15 PM

Investment

$120 + HST for the full 4-week series

Limited spots available.

Pre-registration required.

Not included in memberships or class passes.