Move smarter. Feel stronger. Stay ahead of injury.
Our Active Physio sessions are guided by our Physiotherapy Assistants & created in collaboration with our registered physiotherapist, Jessica Chiang. These sessions bridge the gap between rehab, prehab & performance — blending mindful movement, strength training, and mobility work to help you move with more ease and resilience.
Whether you’re preventing injury, building a stronger foundation, or fine-tuning your movement patterns, each session is tailored to your body and your goals — supporting you through every stage of your wellness journey.
Session Options:
Sessions will be billed to the credit card on file within 24 hours of your appointment.
Covered under most extended health benefit plans with physiotherapy coverage.
In the event of a missed appointment you will be charged 75% of your appointment fee.
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