Welcome the new year with Brooke in an uplifting gathering of movement, meditation & reflection.

Let your body unwind and your spirit reset as you move through nourishing, intention-centred flow and settle into a guided meditation designed to evoke gratitude, create space for new visions & welcome fresh beginnings. This practice supports renewal, optimism, and a grounded sense of inner spaciousness.

We’ll close with light refreshments and optional journaling to ease you into the year ahead.

Wednesday, December 31

Class: 11:30 AM – 1:00 PM

Refreshments: 1:00 PM – 1:30 PM

Investment: $48+hst members / $58+hst non-members