Barre
with Erin Miller
SAT DEC 27, 10:30 - 11:15 AM EST (SAT DEC 27, 10:30 - 11:15 AM EST)

11 remaining


Barre is a full body fusion of movement perfect for all fitness levels, blending elements of ballet, pilates, yoga, and strength training to sculpt, tone, and energize. Expect small, controlled movements and high repetitions that fire up your muscles, elevate your heart rate, and leave you with that satisfying, feel-good burn!

Each class moves to the rhythm of music, creating a fun, focused flow that challenges your strength, balance and endurance. No dance background needed, just a willingness to move, embrace the burn, and smile through the pulse.


Arise True
425 Dundas Street, Woodstock, Ontario, N4S 1B8

11 remaining

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