Vin/Yin
with Katie Szever
MON SEP 29, 5:30 - 6:30 PM EDT (MON SEP 29, 5:30 - 6:30 PM EDT)
the best of both worlds
the first half of practice we'll warm up with energizing flows & mobility work then, cooling it down with longer Yin style holds to lead us into Relaxation.
Arise True
425 Dundas Street, Woodstock, Ontario, N4S 1B8
Registration opens SEP 21, 9:30 PM
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