You will be guided through a restorative Yoga practice completely supported by props and combined with Thai Heat Therapy & Massage assists using steamed herbal compresses. Blending the profound benefits of heat, aroma, herbs & acupressure techniques to aid in deep rest & encourage total relaxation.

No previous Yoga experience required. All props will be provided. (please bring your own yoga mat) Wear comfortable clothing and warm socks.

Compress ingredients include:

ginger, lemongrass, camphor, eucalyptus & tiger balm.

Limited to 10 participants, please preregister to save your space.

Investment:

~ $48+hst early bird (until Dec 8th)

~ $56+hst regular

**please note our cancellation policy for appointments & special events is 24hours beforehand

Afterwards, no refunds will be issued unless the reserved space is able to be filled by a waitlisted participant.